Thursday, June 24, 2010

Save on Dishwashing

To wring the most savings you can from your dishwasher, use the lowest (briefest) setting and don't pre-rinse. If you are concerned about dried-on food staying on the dishes, do what we do. Put the dishes on the floor and let the pets lick them clean (only if you didn't have onions or other foods that are not good for pets)! Also, we put dishes in the sink, briefly, and let the water that runs over them as we wash our hands and do other chores rinse them automatically.

Wednesday, June 16, 2010

Unplug to Save Energy

Another good tip from AARP: To save electricity, unplug appliances when not in use. Many of these devices still use electricity even when turned off (like computers), up to 75% of the amount when in full use! An added bonus: You'll reduce your exposure to EMFs (electromagnetic fields), a suspected carcinogen.

Monday, June 14, 2010

Spice Reduces Depression Symptoms

The latest AARP magazine issue highlights a way to reduce depression naturally: Increase your intake of the spice saffron. A 2007 study showed that taking this herb twice a day worked just as well as Prozac in controlling symptoms of mild to moderate depression. If you don't like the spice, try taking a supplement. It's cheaper and better for you than prescription medication (and tastier, too).